Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm.
It is beacause of inflammation in the forearm muscle's tendon.
You can cure this problem by yourself at home.
PhysioFitness at home brings some home remedies and best exerises that will cure your tennins elbow pain... Good luck...
🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️
Tennis elbow support:👇👇👇
Tynor Tennis Elbow Support(Pain Relief,Forearm,Elbow)-Medium [ Ссылка ]
🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️
Theraband/Resistance band 👇👇👇
TheraBand Resistance Exercise Band for Heavy Workout/Gym/Yoga and Physical Therapy [ Ссылка ]

свернуть