Are you caught in a narcissist’s web of lies and destruction? Do you wonder how you got stuck there and how you could escape? If so, pull up a chair as we dive into 10 bad codependent habits that may have led you to this point.
Check out our guided prompt journals on Amazon:
Healing From Trauma: A Therapist’s Guided Prompt Journal
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Recovery From Toxic Relationships: A Therapist’s Guided Prompt Journal
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stara@starashaktilmft.com
This channel is a home for all things healing from trauma. We create educational videos, guided meditations, and other tools/resources to help empower intersectional and marginalized people to make healthier choices and manifest the thriving, abundant lives they want. Although, I discuss psychological, spiritual, and emotional topics, these videos shouldn’t substitute for proper care with a licensed therapist. If you are a current or former client, please understand that for confidentiality’s sake, I will not respond to any public comments or any DMs on YouTube.
