Thank you for watching my 11th episode of my weekly bodybuilding prep vlog series! As of this video I was 10/11 weeks out! In this vlog I show bits and pieces of my workouts as well as talk on my meal plan/diet. I also talk about mental health. This weeks vlog was more of an update than a full weekly vlog but i still hope you enjoyed it!!
Im sharing these vlogs to look back on myself but also to show others the honest reality behind a teenage female prepping for an ICN bodybuilding competition.
I hope you enjoyed!! and if you want more frequent and consistent content like this, follow my instagram: @hbond.pt
day in my life vlog + bodybuilding comp prep update!
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