This 15-minute indoor walking routine is perfect to do at home! Lose weight while walking and tone up with my exercises in-between
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Welcome back to my channel guys, and welcome if you are new!
In today's video, we are doing a 15-minute walking routine, combined with toning exercises to sculpt your entire body.
When I started my fitness journey, I had no idea what to do and I turned to walk for results. It really helps burn calories and build up my endurance! So today I wanted to share a simple and easy way for you to walk, indoors, even when the weather is bad!
Remember, walking is a great form of exercise to help burn calories and lean out your legs, and I highly recommend that everyone tries to walk at least 10 minutes a day!
Enjoy the routine and let me know what you thought in the comments below
Love, Holly x
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Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you
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Indoor Walking Workout (15 minutes)
Теги
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