Sharing what my first psychiatrist therapy session was like, and what you might expect if you're looking to meet with one. Since opening up about my Zoloft/Sertraline prescription, I've gotten many questions from viewers regarding medication and mental health, and also what it's like to talk to a therapist and what it's like to talk to a psychiatrist. If you're looking into making an appointment with a psychiatrist, I'm wishing nothing but the best for you and hope you find this video encouraging/motivating to go for that first visit.
In this video I share some tips for making that first visit as easy for yourself and as smooth as possible.
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First Psychiatrist Therapy Session: What to Expect
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