The Gaan Sao is the primary low block; used to defend your lower body. Whether it is to defend against a kick or low punch it should always be used in conjunction with either the yielding body turn or better still, a step as it is in the form. The form also teaches the front kick, a very fast and strategic kick.
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What You’ll Learn
The Gaan Sao block - one of the three primary blocks, most often needed in real conflicts
The Front kick - one of the three primary kicks with an understanding of it's relative strengths
How to step with the greatest speed and tactical effect
How to deliver a strike or kick with maximum effect using whole body dynamics
Tactical use of kick variations to utilise optimal timing and targeting
Use of a square stance for the most efficient defensive evasion and counter manoeuvres
The overall strategy for finishing any real fight in the shortest possible time for your safety
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