INTENSE Shadow Boxing HIIT Workout To Burn Major Calories//SYLVIA NASSER @SylviaNasser

Get an INTENSE BURN with this shadow boxing HIIT Tabata workout. We work the full body. Go full out and expect to burn a lot! Ready to do this?

Shadow Boxing is a total body cardio & conditioning workout that you can do at home, at the gym, outside, or anywhere - it's one of my favorite ways to workout.

#boxingtabataworkout #shadowboxing #boxingtabata

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Let's go CHAMP!
SYL :)

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