High Intensity Interval Training during or Sunday training
This exercise is designed by me for Cardio exercises to keep the student in shape. Also a pre-workout for Sports Arnis.
[ Ссылка ]...
Feel free to leave comments and suggestions.. Thanks ❤✌💪
Facebook: [ Ссылка ]
YouTube: [ Ссылка ]
Facebook Page: fb.me/ChavacanoMartialArtsPH
IG: nesteeluis
#PUÑADA
#Asia'sLatinMartialArts
#fma
![](https://s2.save4k.ru/pic/Y0kbE5sGFNI/maxresdefault.jpg)