Let go of all worries, be fearless and face your problems head on with simple but powerful subliminal "I AM" affirmations for courage. With this 30 minute subliminal affirmations session, train your subconscious mind to:

★face your fears and take calculated risks
★be brave, courageous, and never give up
★let go of everything that is holding you back from succeeding in life

­INSTRUCTIONS

Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.

Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks.

Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.

This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.

As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.


SUPPORT THIS CHANNEL

This channel is ad-free and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: [ Ссылка ]

For a donation of $25, I can create a custom subliminal mp3 for you. Please contact me (Rebecca) at 30minutemindset@gmail.com for details and terms prior to making your donation.


SUBLIMINAL AFFIRMATIONS

I am strong.
I am courageous.
I am fearless.
I am living life to the fullest.
I am letting go of all fears and limitations.
I am letting go of all doubts and insecurities.
I am letting go of all worries and anxieties.
I am letting go of all reservations.
I am letting go of everything which holds me back.
I am letting go.
I am willing to take risks.
I am willing to try anything.
I am willing to live my best life.
I am willing.
I am facing my fears head on.
I am conquering my challenges.
I am conquering life.
I am living the life of my dreams.
I am a powerhouse.
I am indestructible.
I am audacious and tenacious.
I am brave and daring.
I am determined and spirited.
I am adventurous.
I am taking action.
I am naming my fears and releasing them.
I am stepping outside my comfort zone.
I am trying new things.
I am standing on my own two feet.
I am standing up for myself.
I am independent and strong.
I am lion hearted and powerful.
I am focused on the prize.
I am focused.
I am trusting in my own inner power.
I am trusting in the Universe.
I am trusting.
I am strong.


CREDITS

Believe by Alexander Nakarada
Link: [ Ссылка ]
License: [ Ссылка ]
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