Ataques de pánico: Este video es una breve instrucción de lo que es un ataque de pánico, los síntomas y los recursos para obtener ayuda por Natalie Arbid.

Panic attack: a brief instruction to what a panic attack is, the symptoms, and resources for help by Natalie Arbid.

If you or a loved one is seeking more information on treatment:
- Visit the ADAA website: [ Ссылка ]#
- Subscribe to ADAA’s free public newsletter: [ Ссылка ]

If you or a loved one is experiencing a crisis, please call or text 988, available 24/7

- The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.

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