Are you struggling because your baby is having short naps ?

4 reasons they may not be sleeping long enough 👇

1️⃣ They’re under tired OR over tired. Following wake windows is especially important here to ensure they’re on a developmentally age appropriate routine.

2️⃣ Their room is too bright, noisy, hot or cold. Setting their room up for success is imperative to a good sleeper. Little disturbances such as a crack of light shining through or being too warm can disrupt their sleep big time!

3️⃣ At Well Bebe, we really emphasize the importance of a FULL belly! Have they had enough to eat before their nap? Try topping them up a couple oz before they go down for their nap.

4️⃣ You’re not giving them the chance to fall back to sleep. Younger babies especially have a “startle reflex” and this can wake them from their sleep before they’re ready to wake up. Try giving them some time to fall back to sleep on their own!

In the Well Bebe Method we dive deep into all 4 of these points — how to combat short naps, not sleeping through the night & everything in between!

🔗 Tap this link to reserve your spot!
[ Ссылка ]

Join Well Bebe Method program:
[ Ссылка ]

Follow Us:
Instagram:
[ Ссылка ]

Facebook:
[ Ссылка ]

Twitter:
[ Ссылка ]

свернуть