#shame #tapping #efttapping #tappingforshame

Here's my book
Self-belief: Thriving beyond betrayal: Reprogram your thought patterns so you trust your decisions, enhance your relationships and experience greater self-worth.
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How do you know if you are living with day to day shame, deep seeded shame? Why are shame and trauma so connected? Release shame with this powerful inner child visualisation so that you can reprogram your mind to live without the intense shame.

When I was living with shame I didn't like big gatherings. I thought no-one wanted to be around me
I didn’t allow others to get too close because they might have found out too much about me. I needed to create a façade that everyone liked.
I kept so many secrets because most I believed most of me was unacceptable.
I did socially unacceptable things or things I believed my community would condemn and subconsciously that helped perpetuate the cycle of shame.
Use this tapping to help break free from the destructive cycle of shame.

Playlist for healing trauma
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Playlist for videos that heal unworthiness including the fear of being seen and the fear of being heard - Tapping for deeper, more meaningful connections [ Ссылка ]


Sign up for a free 7-day online mini-course
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Online learning
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Contact
support@rossanneclay.com

Spotify Podcast
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For a support community join our mental wellness group on discord
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