Explore the fascinating world of neuroscience with Dr. Kate Truitt in this enlightening psychoeducation video. Delve into the mysteries of the amygdala, a crucial part of our brain that's over 300 million years old. Named 'Amy the Amygdala,' this component plays a pivotal role in our emotional spectrum, influencing everything from joy to pain and focusing on survival.

Dr. Kate unveils the intricacies of how the amygdala prioritizes threat detection over pleasure, setting the stage for the innovative 'Healing in Your Hands' program. This video is your gateway to understanding and collaborating with your amygdala, ensuring it recognizes safety in various situations.

Discover the dual nature of the amygdala's response, whether triggered by recent events or deep-rooted past experiences. Amy the Amygdala is not just a guard against danger but also a repository of memories, sometimes leading to trauma reactions.

What are the secrets to influencing our neurobiology for positive change? Dr. Kate introduces the concept of CPR for the Amygdala (Creating Personal Resilience for the Amygdala), a transformative approach to fostering brain adaptability and healing.

Learn how to guide your amygdala in recognizing false alarms and making healthier choices during perceived threats. CPR for the amygdala represents a breakthrough in managing trauma and stress responses.

Stay tuned for our next video where Dr. Kate will further unravel techniques to harness this knowledge, collaborate with your brain, and foster emotional regulation and healing from past traumas.

Don't forget to like, share, and subscribe for more insightful neuroscience content from Dr. Kate Truitt, a renowned expert in brain health and emotional resilience.

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Want to learn more and dive deep into your personal healing journey? Dr. Kate's book Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience" is now available! Order your copy today! [ Ссылка ]

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Ready to go deeper? Dr. Kate hosts live virtual workshops teaching self-healing in your hands tools and techniques. Join her and the Truitt Institute team to build your at home brain care program! Visit www.TruittInstitute.com to learn more!

Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds a MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.

Contact us today to learn more or to begin your healing journey with one of our expert team members: 626-524-5525 or [ Ссылка ]

© 2023 by Dr. Kate Truitt All rights reserved. No part of this video may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.

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