FULL RECIPE:
[ Ссылка ]
KETO FLAN
This is a super classic recipe made in many cultures all around the world, and it's also been one of the most requested recipes for this channel! Flan is a very simple custard recipe, the only tricky part being not over-cooking it. A bain-marie (water batch) help you get a slower cooking process and that smooth silky final texture, just be sure to use a deeper baking dish for the water than I did in this video (I lost my large roasting pan when I moved recently... need to buy a new one I know). Check below for more details on ingredient swaps and for dairy-free options!
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FREE KETO DESSERT eBOOK: [ Ссылка ]
KETO SPRING DESSERT RECIPES:
[ Ссылка ]
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KETO SWEETENERS OUTSIDE OF USA:
As of 2019 it seems that allulose is not easily available outside of the USA, so try tagatose (almost identical to allulose) which is available on iHerb in most countries, linked below!
INGREDIENTS:
Powdered Erythritol: [ Ссылка ]
Allulose: [ Ссылка ]
Tagatose: [ Ссылка ]
Unsweetened Cashew Milk: [ Ссылка ]
Coconut Cream: [ Ссылка ]
Nutpods Creamer: [ Ссылка ]
Vanilla Extract: [ Ссылка ]
Vanilla Bean Powder: [ Ссылка ]
Sea Salt: [ Ссылка ]
**I am part of the Amazon Affiliate program and that means anything you buy on Amazon through clicking these product links will help monetarily support TPH and future recipe creation!**
EQUIPMENT USED:
Heat-Safe Silicone Spatula: [ Ссылка ]
Kichen Scale: [ Ссылка ]
9"x13" Baking Dish (for Bain-Marie): [ Ссылка ]
Round Cake Pan Set: [ Ссылка ]
Ramekin Baking Set: [ Ссылка ]
Strainer / Sieve Set: [ Ссылка ]
Pyrex Glass Bowl Set: [ Ссылка ]
Heat-Safe Metal Rack: [ Ссылка ]
Measuring Cups: [ Ссылка ]
Angled Liquid Measuring Cup: [ Ссылка ]
Magnetic Measuring Spoons: [ Ссылка ]
Micro Measuring Spoons: [ Ссылка ]
("dash", "pinch", "smidgen", etc. measurements below 1/4 tsp)
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Thanks to the following Patreon supporters whose monthly donations help keep this channel running and ensure that these recipes remain free for all to access:
Mr. & Mrs. Tyson
Mr. Jaffar
Aber
Join them in supporting TPH here: [ Ссылка ]
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ABOUT KETO INGREDIENTS:
[ Ссылка ]
BUSINESS INQUIRIES:
www.tphketobusiness@gmail.com
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BLURRY VIDEO?
Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 720 or 1080, let it re-load, and you're all set.
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SOCIALS:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
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MUSIC:
Music by Chillhop: [ Ссылка ]
Bonus Points - Shaken, Not Stirred: [ Ссылка ]
Listen on Spotify: [ Ссылка ]
Approved for YouTube use by Chillhop Records: [ Ссылка ]
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This video was shot on a Canon M10. Edited on Davinci Resolve.
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