Get the Edge: Achieve Elite Fitness & Success with the 80X20 Method
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You already know that strength training, martial arts and a stoic mindset are key to success. But how can you stay ahead when you barely have time to train?
The answer is to do less, not more. S&P 500 companies led by executives who lift weights consistently outperform those that don’t. The Deadlift ETF - Even @levelsio created a Deadlift ETF that includes only companies with CEOs who lift weights or train in fight sports (not just cardio).
It’s based on a simple principle: CEOs who train like athletes lead companies that outperform. My experience led to the same.
Tim Cook, Goldman Sachs CEO David Solomon, and many other top execs lift or train in combat sports for one reason: it gives them an edge.
Timestamps:
00:00 Do Less, get Top 1% body
03:28 Do Less, get Top 1% body
How I Discovered the 80X20 Method
During my finance studies in Montreal, I spent six months training with UFC champion Georges St-Pierre (GSP). GSP’s approach wasn’t about overtraining — it was about strategic, focused effort. This was a game-changer for me.
Before that, I was a typical gym bro, training five days a week while working on my Master’s thesis.
But when I transitioned to hedge funds and equities, working on big tech IPOs, I had no time for long workouts.
That’s when the 80X20 Method was born.
How I Applied the 80X20 Method
Eventually I transitioned into entrepreneurship. Even while building my gaming company, raising $300K, and growing a player base of 30,000 users, I broke the national muscle-up record — on my lunch break. How? Not by training 24/7, but by doing less:
- 2 gym sessions per week
- Daily walks
- Fasting & Japanese-inspired high-protein diet
- Supplements, ice baths, and sauna recovery
The 80X20 Method focuses on the 20% of actions that deliver 80% of results, giving me the edge I needed in both fitness and business.
The 80X20 Method: Optimize Your Fitness & Life
If you’re a high performer juggling a demanding career, you can look and feel like a pro athlete (without going 24/7 to the gym. You need a strategy that maximizes results with minimal effort. The 80X20 Method is that strategy — built for executives, entrepreneurs, and anyone looking to excel in fitness and life.
By following this method, you’ll be joining the ranks of top performers like Tim Cook and David Solomon, who rely on strength training to stay sharp and competitive.
Subscribe now and start your journey to elite fitness and success — by doing less.
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