​@sadhguru
#sadhguru
#EMgleCompanyLtd
#EMgle
Sadhguru on How To Never Get Angry or Bothered By People
During a conversation with Angella Nazarian on what it means to be a visionary and a volunteer, Sadhguru looks at how the key to taking charge of your life is to become willing - to become an absolute YES to life!


What causes an angry person?
Encourage them to explain why they feel angry, don't interrupt them while they speak, and keep on asking questions until they have fully explained themselves. Try to see things from their perspective as they express their feelings. Use active listening , so that you really listen to what they say.

What is an angry personality?
for angry people
Anger is a negative feeling state that is typically associated with hostile thoughts, physiological arousal and maladaptive behaviors. It usually develops in response to the unwanted actions of another person who is perceived to be disrespectful, demeaning, threatening or neglectful.

How do you calm an angry person?
To calm an angry person, try to de-escalate the situation by listening to them and saying things like “I understand how that could be frustrating” to validate their feelings. Additionally, offer a sincere apology if you did something to make them angry.

свернуть