❄️ Join Andrew Huberman as he explains the power of cooling techniques and their impact on athletic and cognitive performance by targeting specific body surfaces.

🩸 Discover the unique vasculature beneath the glabrous skin found on the bottoms of our feet, hands, and upper half of the face, and how arteriovenous anastomoses help our body release heat more efficiently.

🏃‍♂️ Learn how cooling the palms of the hands, bottoms of the feet, and the upper half of the face can improve athletic performance, cognitive function, and help offset hyperthermia.

💡 Don't miss out on Andrew Huberman's expert insights and practical advice on how to leverage cooling techniques to boost your performance both physically and mentally.

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Discover Your Motive is a life coaching motivational channel that focuses on self improvement, productivity and having a growth mindset. Using the law of attraction we can walk the road to personal development. We hope our channel and motivational video inspire you.

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