Gym nerds, meet Ancore: a relatively small and unobtrusive solution to your home cable training problem. In today's episode of #MHStrong, David Otey, C.S.C.S., an MH Advisory Board member and trainer, took one of Ancore's rigs through its paces to see how it compares to a cable machine—and if it holds up to the exacting MH Strong standards. Watch more Men's Health Muscle videos HERE: [ Ссылка ]
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00:00 Intro
00:40 The Basics
02:05 Pros
04:00 Cons
05:40 MH Strong Rating
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Overrated: [ Ссылка ]
Eb & Swole: [ Ссылка ]
Muscle Musts: [ Ссылка ]
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Form Check: [ Ссылка ]
#Ancore #MHStrong #MensHealthMuscle
