Autism Burnout Recovery (5 Tips For Burnout Recovery). Hi indie people, in this video I talk about autism burnout and tips for autism burnout recovery for autistic people.

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Learn the signs of autism burnout to recover from autistic burnout:
If you feeling more tired, fatigued, eating more sugary treats or caffeinated drinks to be alert, this could be an early sign of autism burnout. But also issues with executive functions could be a sign of autism burnout (To learn more about executive dysfunction, check out this link: [ Ссылка ] )

Tips for Autistic Burnout Recovery:
📌 Giving yourself time to recover.
📌 Setting reminders and writing things down
📌 Limiting your commitments if possible
📌 Relying on your support network
📌 Be patient
📌 Bonus Tip - Try stimming more (Learn more about autism stimming here: [ Ссылка ]_ )

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*ABOUT ME*
Videos on autism from the perspective of an autistic adult. Sharing my autism experiences to help other autistic people and autism families to improve understanding of autism.

Hello indie people, I'm Andy and I have Autism Spectrum Disorder (ASD). I make videos on autism from the perspective of an autistic adult. Sharing my autism experiences to help other autistic people and autism families to improve understanding of autism.

This channel is focused on raising autism awareness & acceptance of autism. To try and change attitudes towards autism, to educate people about autism for those who are new to the autism world.

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So if you are on the spectrum, know someone with autism or are working professionally in the autism field and want to learn more about autistic people then consider subscribing and turning on the notification bell to see all future videos.

Useful links:
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💡 Autistic Self-Advocacy Network (US/Australia): [ Ссылка ]
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#autismburnout #burnoutrecovery #indieandy

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