👕 JOG ON running kit as seen in the videos: [ Ссылка ] 🧡

At the age of 80, Richard Brisley began running. I invited Richard to run a 5K with me. We attended Dover parkrun in England to try and run under 40 minutes. This SUB 40 5K attempt was great to be a part of. Thank you to all the volunteers and those that were there that day. 🧡

🎙 To watch the full episode with Richard on the JOG ON Podcast: [ Ссылка ]

📝 JOG ON Training Plans to rocket you to your next running goal: [ Ссылка ]

The running shoes Harry wears
👟 Training Shoe of Choice
The HOKA Rincon 3: [ Ссылка ]
👟 Recovery Shoe of Choice
The HOKA Bondi 8: [ Ссылка ]
👟 Race Shoe of Choice
The HOKA Rocket X 2: [ Ссылка ]
🩳 Running Shorts of Choice
The HOKA Glide 5” Short: [ Ссылка ]

This YouTube channel may occasionally contain affiliate links, which means JOG ON can receive a small commission on a purchase without additional cost to you. If you do purchase from any JOG ON affiliate link, thank you for your support.

*ABOUT JOG ON*
We connect people through a love of running.

JOG ON produces a running podcast:

🎬 JOG ON podcast Youtube channel: [ Ссылка ]
🎙 To listen search 'JOG ON' in any podcast app 📲

Follow JOG ON:
📷 Instagram: [ Ссылка ]
📲 Facebook: [ Ссылка ]
🏃‍♂️ Strava: [ Ссылка ]

4 ways to support JOG ON:
1. ☑️ Subscribe to the channel: [ Ссылка ]
2. 📣 Tell a friend about us
3. 👕 Get the JOG ON running kit: [ Ссылка ]
4. 💰 Support us on Patreon: [ Ссылка ]
5. 📝 Check out our training plans: [ Ссылка ]

Other sites:
🌲 Sign up to parkrun: [ Ссылка ]

📮 Get in touch:
📧 Email: thisisjogon@gmail.com
💻 Website: [ Ссылка ]

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