A gorgeous slow flow that focuses on strengthening and lengthening the lower back.
Produced by Paula Lay & Mischa Baka
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Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content.
FULL FREE PROGRAMS
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Align: 7-days of mindfulness: [ Ссылка ]
10-day challenge 'Energise & reset': [ Ссылка ]
RECOMMENDED/POPULAR PLAYLISTS
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Neck, shoulders & upper body: [ Ссылка ]
20-30min practices: [ Ссылка ]
Favourite practices: [ Ссылка ]
