#burnout#mentalhealth
Hi guys! Today is second episode of #wellnesswithhaley that I mainly talk about mental health. In the modern society, being busy has glorified so now people feel that we have to feel busy all the time. By watching this video, I hope you have enough time to think about what you can sacrifice even though all seems important, there should be at least one thing you can cut off. Also, please take care of your body as well with a good sleep and meal x
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- Book mentioned
Essentialism by Greg McKeown
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- On me
Dress: ASOS (size 6)
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- Related videos
How to Stop Comparing Yourself to Others
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How To Be Your Best Self
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Epidemic Sound
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Filmed & Edited by Haley Kim
FTC: This video is sponsored by Squarespace. All content ideas and words are my own.
How to recover from burnout in 3 steps
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