Overpronation is a common topic in gait training and gait analysis. Today, Dr. Lin is talking about overpronation and what causes this gait pattern. Why does overpronation happen, and is it REALLY that big of a deal? Find out today in this new video!
#overpronation #physicaltherapy #gait #gaitanalysis
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Exercises for overpronation:
Metatarsal Break: [ Ссылка ]
Achilles Mobilization: [ Ссылка ]
Ankle Derotation:[ Ссылка ]
Hip Holds 1: [ Ссылка ]
Hip Holds 2: [ Ссылка ]
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Timecodes:
00:00 - Intro
00:30 - What is overpronation?
01:24 - The importance of hip alignment
02:05 - Closing
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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All videos are filmed and edited by:
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