This 15 minute detox feel good yoga class is the first practice of our 31 Days Of Yoga program.
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This Boho Beautiful yoga flow that will incorporate different twisting asanas, and tension releasing postures to help stimulate the natural detoxification process of your body and bring the mind to a beautiful state of present awareness.
Continue your practice with the following classes:
Full Body Yoga To Boost Your Immune System: [ Ссылка ]
45 Min Detox Yoga For Weight Loss, & Digestion: [ Ссылка ]
Instructor - Juliana Spicoluk
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Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
