Danny Bossa interviews Stan Efferding about hypertension: High Blood Pressure Quick Fix.
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0:00 intro
1:06 high blood pressure lifestyle factors
2:28 lose weight
3:27 sleep apnea
6:23 thyroid function
7:45 hyperinsulinemia
9:37 10 minute walks
11:22 food: salt, K, Magnesium, ...
14:32 caffeine, breathing, ...
15:39 low dose Tadalafil

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*Disclaimer: This video and comments are meant purely informational! This is not medical advice! If you are looking for medical advice always contact your own doctor.

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