If you want to change the world, you first have to change your self-concept. People see you as you see yourself! Learn to love yourself more and build a fantastic self-image with this 5 minute meditation. Shift your energy and perspective now and raise your vibration. Use daily for best results!

These meditations can be done virtually anywhere - at home, at work, or at school. Avoid using these meditations while driving or performing any activity that requires your attention.

WE'RE NEW!! Please subscribe to our channel and listen to all of our upcoming Minute Meditations. Namaste friends!

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