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In this video, I share the vital top 5 takeaways from the 75 chronic fatigue syndrome (ME/CFS) recovery interviews that I've done to date.
MENTIONED IN THIS VIDEO
My Skillshare class - Lifestyle Pacing: Tools for Optimizing Your Energy & Achieving Your Goals (30 days all access for free) - [ Ссылка ]
Liz Carlson (Health Coaches) [ Ссылка ]
Pamela Rose (Fatigue Coach) [ Ссылка ]
Alex Howard - Optimum Health Clinic [ Ссылка ]
Dan Neuffer - ANS Rewire [ Ссылка ]
LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - [ Ссылка ]
👩🏻🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - [ Ссылка ]
🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - [ Ссылка ]
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TIMESTAMPS
00:00 My journey doing dozens of ME/CFS recovery interviews
01:17 ME/CFS Recovery trends over the last two years
05:02 How do people who fully recover approach their recovery
10:51 What programs and professions are helping people the most
16:42 What specific strategies are people using who fully recover
22:41 My message of hope to people facing ME/CFS and similar conditions
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatiguesyndrome #cfs #chronicfatigue
