In this short video, we're going to share with you the 10 best anti inflammatory foods to eat. These foods will help reduce inflammation in your body and help you feel better in general!

If you're looking for healthy and tasty ways to reduce inflammation in your body, be sure to check out this short video! We'll share with you the 10 best anti inflammatory foods to eat, and show you how they can help you feel better in just minutes!

The Best 10 Anti Inflammatory Foods to Eat:
#1: Blueberries
#2: Turmeric
#3: Fatty Fish
#4: Leafy Greens
#5: Ginger
#6: Walnuts
#7: Olive Oil
#8: Tomatoes
#9: Green Tea
#10: Broccoli

*MEDICAL LEGAL DISCLAIMER: Effortlessly Fit does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these videos is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

свернуть