Do you struggle sitting in a long sit position on the Pilates Reformer carriage? Then Konnector can help. 😀 Using the Footstrap of the Reformer and attaching it to the strap system will help you sit taller with less effort. Score!
To dive even deeper into this subject, I have a companion article on my website. Find it here [ Ссылка ]
Learn more about the Konnector [ Ссылка ]
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Pilates Encyclopedia was created by me, Mara Sievers, NCPT, to help Pilates teachers create financially and spiritually rewarding Pilates careers without burning out.
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Mara Sievers and Pilates Encyclopedia LLC strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
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