30 Minute Killer Core Workout - Abs Workout at Home - Let's fire up those abs today! We will target the whole abdominal wall, and have standing abs, and abs on the ground.
#absworkout #core

You will need: no equipment
Format: 30/10x2
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*Calorie burn is really specific to each body and generally the margin of error is between 15-25%. So, take it with a grain of salt and certainly don't compensate with overindulging. The number on the thumbnail is what I have burned according to my Apple Watch 4

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