Poems are an effective medium to understand as an Intellect and as an Emotional being. Poems communicate to both the conscious and unconscious mind as well. There's deeper processing that happens while reading or writing one.
Kung fu Mind is based on different forms of self-development, self-healing approaches & methods. Self-reliance, Practice & Feedback are it's core. Being from core psychology, I am an NLP Trainer, i have practiced meditations, trance methods, NLP extensively. I also focus on physical aspects like exercise, yoga, pranayam.
