Today's 6 minute 6 pack workout is a real ab burner! Use this quick workout on it's own daily for a core challenge or as an ab workout finisher. No equipment needed - just use your body-weight and your breath to fire up that core!!

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Workout Breakdown: 12 ab exercises 30s each, no rest oww oww!
Equipment Needed: exercise mat or other soft surface.

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

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