Our similarities outweigh our differences. But people say, “Oh, no, we're all different. There’re more than a million differences between one person and another. We should all eat differently. Find what works for you.” 💭
What do you want to do? Cooked food, which has been an experiment that's obviously failed every single time for the last ten to 100,000 years? 🤔
Or do you want to do the raw food version that's succeeded interminably throughout history, proven by the fact that we're here. That's how biology proves if something works—are we still here? 😇
And all our predecessors used raw food for millions and millions and hundreds of millions, possibly billions of years.
Raw, organic food. 🍉🍌🥬🍓🌿🍇🍑🥦
—Dr. Doug Graham
Like if you got 2 eyes 👀 10 fingers 🖐🖐 and 2 opposable thumbs 👍👍 😁
To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 [ Ссылка ]
Pick up your copy of Perpetual Health 365 here 👉 [ Ссылка ]
💬 In this video series Dr. Doug Graham, author of “The 80/10/10 Diet” and “Perpetual Health 365”, discusses questions regarding raw food, natural hygiene, and applied physiology with a group of FoodnSport interns at the 2021 FoodnSport Costa Rica Retreat.
Visit [ Ссылка ] to find out when you can join us next!
Check out what we have in store for you to kickstart your success on a
💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙
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Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:
- Peak performance for any athlete
- Perfect weight no matter what your body type
- Off-the-charts wellness
- Success with a low-fat vegan raw food diet
- Simplicity in your lifestyle
- A healthy relationship with your food
- and enviable vitality
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Shot & edited by @FrederikDortmund
