Indian Classical Music - Raga Bhairavi is a Hindustani Classical heptatonic (Sampurna) raga of Bhairavi thaat.
It is often referred to as the queen of morning ragas and produces a rich, devotional atmosphere suitable for Bhajan and the light classical form of Thumri.

Health Benefits of Raag Bhairavi:
• BP: Stress reduction impacts blood pressure.
• Cognition: Enhances focus and memory.
• OCD: Soothes obsessive-compulsive disorder.
• Memory: Stimulates the brain, improving memory.
• Depression Support: Complements depression treatment.
• Chakra Activation: Traditional belief in energy center influence.
• Wellbeing: Positively associated with overall wellness.
• Pain Management: Contributes to pain relief.

The notes used in
Arohana - Sa Re Ga Ma Pa Dha Ni Ṡa
Avarohana - Ni Dha Pa Ma Ga Re Sa

Want to explore how these benefits come scientifically - Read the research below:

1. Provide evidence-based results that the raga Ananda Bhairavi also has a role in pain relief, which is clear from the reduction of analgesic
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2. Results revealed that raga therapy enhanced connectedness meaning and hope dimensions of spiritual wellness. The difference between pre- and postintervention scores on aggression was also observe
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If you want to listen more raags,
Visit our playlist 👇👇👇
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Video credits :-
Sitar : Avaneendra Sheolikar
Sarod : Abhishek Arora
Vocals : Kowshik Aithal
Flute : Shakthidhar
Santoor : Suma Hegde
Saarangi : Sarfaraz khan
Tabla : Venky D C and Karthik Bhat
Mix & Mastering : Varun Pradeep
Music Producers: Shakthidhar & Venky
Music Therapist: Dr Shambhavi Das


#StressReduction #Focus #Memory #ObsessiveCompulsiveDisorder #DepressionSupport #ChakraActivation #Wellbeing #PainManagement #IndianMusicTherapy #StressReduction #FocusAndMemory #OCDRelief #BrainStimulation #DepressionSupport #ChakraActivation #PainManagement #Wellbeing #MemoryImprovement

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