Do you really need a liver detox? First of all, as we'll go over in today's video, that term itself doesn't really line up exactly with the way the liver actually functions in the body.

Today we're going over 5 myths about your liver that I see online and in the community.

The liver isn't just a filter that catches bad things and lets good things pass through. It's a much more complicated organ with an integral role in digestion and metabolism.

The liver doesn't *store* toxins. So it's not like toxins can build-up to the point where we'd require a "detox."

This is just scratching the surface of what we'll cover in this video all abotu your liver and its role in your body!

0:00 Intro
1:31 Liver Myths
2:49 Myth #1 The Liver is not a filter
6:26 Myth #2 The Liver doesn’t store toxins
7:59 Myth #3 The Liver doesn’t need support
10:09 Myth #4 Fasting helps your liver
12:37 Myth #5 Your Liver acts alone

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I’m Jess.
Former PCOS and Hypothyroid sufferer turned Functional Nutritionist and Hormone Nerd.

From insulin resistance, to recovering from hormonal birth control use, to Adrenal “fatigue”, to Hashimoto’s, to severe digestive issues, to horrible periods, to a wrecked metabolism after restrictive diets - I’VE BEEN THERE.

I took my frustration, funneled my energy into research and education, so I could wave my health issues buh-bye.

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Video Editing/Channel Management by Josh Santiago. Josh@ThriveMediaProductions.com

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