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Get fired up for THE EXPENDABLES 3 - August 15th

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In THE EXPENDABLES 3, Barney (Stallone), Christmas (Statham) and the rest of the team comes face-to-face with Conrad Stonebanks (Gibson), who years ago co-founded The Expendables with Barney. Stonebanks subsequently became a ruthless arms trader and someone who Barney was forced to kill... or so he thought. In order to defeat Stonebanks, Barney decides that he has to fight old blood with new blood, and brings in a new era of Expendables team members, recruiting individuals who are younger, faster and more tech-savvy. The latest mission becomes a clash of classic old-school style versus high-tech expertise in the Expendables' most personal battle yet.

Featuring the largest ensemble of action stars ever, THE EXPENDABLES 3 team includes original action heroes - Sylvester Stallone, Arnold Schwarzenegger, Jason Statham, Jet Li, Dolph Lundgren, Randy Couture, and Terry Crews ...plus brand new badasses - Wesley Snipes, Mel Gibson, Antonio Banderas, Kelsey Grammar, Harrison Ford, Kellan Lutz, Ronda Rousey, Victor Ortiz, and Glen Powell.

The Expendables 3 Workout- Rest In Pieces! Upper Body Workout!
WORKOUT CIRCUIT
• 25 minute
• 10 reps per exercise
• Complete As Many Rounds As Possible

(1:24)- Dumbbell Bench Press
(1:50)- Dumbbell Arnold Press
(2:12)- Dumbbell Bent-Over Row
(2:39)- Dumbbell Lateral Raise
(3:00)- Alternating Dumbbell Curl
(3:25)- Seated Dumbbell Shrug

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