Join me for this 15 Minute Knee Friendly Steady State Cardio Workout and let's burn calories with this apartment-friendly low impact workout! This is a Liss (low intensity steady state) cardio workout you can use for calorie burn and weight loss! This indoor home workout is easy to follow and as your qualified trainer, you are in safe hands.
- taught by a qualified trainer
- apartment friendly
- steady state cardio
- all standing
- knee friendly
- no jumping
- no equipment
- calorie burning
- fat burning
- low impact
For easy-to-follow Weight Loss workouts I have all you need and this
At Home 15 Minute Full Body Workout - Low Impact Calorie Burning Routine.
No Jumping Workout - also includes your Warm -Up and Cool -Down
MY INDOOR WALK AT HOME WORKOUTS FOR WEIGHT LOSS
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MY AB AND WAIST TONING WORKOUTS
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MY ARM TONING WORKOUTS
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MY LEG TONING WORKOUTS
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MY 7 DAY CHALLENGES
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My LOSE BELLY FAT WORKOUTS
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MY 30 DAY GET SHREDDED PLAYLIST
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