Spring from the Land
Motion Arts Mallacoota is about creating a culture of consciousness. We accomplish this with different activities like yoga, music, and dance. No matter what activity, though, the first step in Motion Arts Practice is observing and listening to what the environment and our bodies are saying.

Spring is well and truly in the air! Here in Mallacoota we’ve gone very quickly from the internal quality of winter to the great blossoming exhalation of Spring. Spring is all about lightness, expansion, new beginnings, and a fresh outlook.

Padma and I made this song together several springs ago, but it still has reflections of what’s happening now: fruiting Cherry Ballarts, noisy koalas, and animals preparing for the warmer season.

Leave a comment below: What is Springy in yourself (even if it’s Autumn where you are)? What parts have mobility, lightness, expansiveness?

Spring is the embodiment of freedom, making choices that are ideally aligned with nature: Mother Nature as well as your own nature.

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