Dr. Tyler and Gabriel discuss the physical benefits of masturbation.
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————Timestamps————
0:00 Intro
1:13 Masturbation 101?
1:34 Physical benefits of masturbation?
1:56 Masturbation and our sexual health?
4:30 Masturbation and lasting longer?
6:07 Masturbation and erectile dysfunction?
7:00 Masturbation and stress?
8:50 Is masturbation cardio?
10:22 Can you masturbate too much?
![](https://i.ytimg.com/vi/YUVm0MkBXI4/maxresdefault.jpg)