Therapist uses the lyrics of Solway Firth by Slipknot to discuss what happens when we vulnerably share our pain and it is met with disbelief and rejection. This often causes external and internal conflict that prevents the root pain from being acknowledged and attended to. Instead, we try to blame, defend, and deflect the other person's perspective, and our initial pain gets lost in the conflict. This song calls us to always come back to the root of the matter and tend to our pain.

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