Evening routines with young children often include having milk just before going to bed or first thing in the morning. And sometimes we have milk as a comforting after lunch drink to signal winding down for a nap with younger children.
Milk is, therefore, a large part of their daily sustenance. And when children are food fussy, it is a comfort to parents too that they are having calories in their day.
With TV advertising promoting formulas for ages well beyond recommended dependency on milk, it is easy to see how a milk reliance starts to impact on appetite and habit within the family food dynamic.
So, what is the best way to get out of a milk reliance with a fussy child and have them venture into trying more family foods to get their sustenance and dietary requirements?
Today we will be speaking with Simone Emery, Children’s Nutritionist to find out how.
Simone will be answering 3 questions:
1) what is the current recommended daily intake for dairy for Toddlers in Australia?
2) what does this mean for fussy eaters?
3) what is a gentle way to help them reduce their reliance on milk and will that help them eat more family foods?
We hope you can join us for this interesting conversation.
For Simone’s full article go to [ Ссылка ]
