Hey, Angela Baysa here.
Today I wanna dive into something I really care about and feel so strongly about -- self-healing.
This could be in the form of going to therapy, getting professional help, getting a life coach. Basically doing what you can to get your shit together and not pass on generational trauma.
Going to therapy and life coaching has been something that has profoundly shaped how I am today, and it has immensely changed my life for the better.
Hope you guys know that it's okay to ask for help.
We all need it at one point.
