Hello Friends,
We have received a lot of comments and questions in the last few days, asking what exerises can be performed to assist with Obesity, to assist with decreasing the waistline, decreasing the tummy and wanting to focus on stomach exercises.
We know this is a popular question, so we wanted to make this video a priority. Please watch as we cover the following exercises in today's video:
- Single Leg Raising
- Double Leg Raising
- Cycling and cycling variations
- Scissor Movements
Did you benefit from the exercises for the stomach and strengthening your ab workout? Tell us in the comments below.
Please like, share and subscribe to ensure you get to see all the new videos I will be posting.
Dr Jasmine
- - - - - - - - - -
❤️ Help me know you love my channel and support me, click here: [ Ссылка ] ❤️
- - - - - - - - - -
▶︎ Facebook: www.facebook.com/drjasminedsouza
▶︎ Instragram: www.instagram.com/drjasminedsouza/
- - - - - - - - - -
📹 Video: www.creatingdesign.com.au
🎵 Music: www.bensound.com
- - - - - - - - - -
Dr Jasmine recommends that you consult with your physician for personalised medical advice before starting an exercise or exercise program. Each person is different and Dr Jasmine is unaware of your complete medical history or any current medications. There is possibility of injury when engaging in activities. If you engage in this exercise or exercise program, you are voluntarily participating and you will do so at your own risk.
