There are endless diet programs for weight loss on the market so how do you know what will work best for you? I find that “diets” are not effective for healthy and sustained weight loss for the following reasons:
1. The parameters are often so cumbersome women may only stick to the program for a few days or weeks.
2. The weight loss that occurred during the diet quickly returns upon stopping the program, often with extra added pounds from the start weight.
3. Then to top it off, your delicate hormone balance can get skewed during the dieting process, making it harder to lose weight in the future!
Instead, I suggest focusing on a lifestyle that supports your ideal weight and improves how you feel all at the same time! The fasting mimicking diet can provide safe and effective way to reduce inflammation and lose weight in just 5 days!
A huge bonus is that the weight loss experienced with this fast is FAT focused, especially around the abdomen, while preserving the lean body (muscle) mass!! This is the trend that I continually see when completing BIA fat/lean body mass assessments before and after the fasts.
Weight loss is not the only benefit you can experience, but numerous other potential health benefits such as gentle detoxification, anti-aging, improvements in cardio-metabolic markers like cholesterol, triglycerides, blood sugar, and blood pressure readings.
Order your fasting kit at my online supplement dispensary: [ Ссылка ]
You can search the catalog for the Prolon kit and receive free shipping.
Also consider joining our Vibrant Natural Medicine Group Fast Facebook group.
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Disclaimer: This video is not medical advice and was not sponsored.
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