Tony Jeffries shares how to increase the punching power of your boxing jab. Jab is one of the most important punch in boxing and most of the time is used to find your range. Some boxers throw more jabs than any other punches so it is important to make this punch stronger.

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Boxing Jab could also be a power punch as some boxers use this to get in the heads of their opponents. I remember back in the Olympics I fought a boxer where his Jab is so devastating, I could feel the power behind his Jabs. He is not just using it to find his range but delivering power too.

Chapters:
0:00 4 Tips to Punch Harder with the Jab
0:26 Syncing your Foot with Hand
1:22 Your Fist
1:51 Your Body
2:30 Punch Through It
3:38 Try Something for FREE
4:28 Bonus Tip - Get More Speed in the Jab

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers

#boxing #Punch #jab

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