नाइट्रिक ऑक्साइड🌬️ क्या है?Amazing Benefits of Nitric Oxide |नाइट्रिक ऑक्साइड कैसे बढ़ाएं?Amazing Benefits of Nitric Oxide | Nitric Oxide Kya Hota Hai | Nitric Oxide Kaise Badhaye (Hindi)
Nitric Oxide (not to be confused with Nitrous Oxide, which is Laughing Gas) was named molecule of the year in 1992, it previously had been a pretty undervalued aspect of human health and people started talking about it. In 1998, three scientists, including Lou Ignarro, were given Nobel Prize in Medicine for their discovery that nitric oxide is a key molecule in the cardiovascular system that helps keep blood vessels healthy and regulates blood pressure. This reduces Hypertension, reduces risks of stroke and heart-related diseases.
Nitric Oxide Kya Hota Ha
We now know that nitric oxide can boost health in even more ways including improving your immune system, reducing stress and it also fixes erectile dysfunction in males. Nitric Oxide also increases libido in women.
Nitric Oxide Kaise Badhaye
Pranayama yoga breathing practices are a great way to improve your immunity and protect you against coughs colds and fever. For example, the Bhramari Pranayama (Bumble Bee) in yoga or breathing helps in increasing the production of nitric oxide manifold. This boosts immunity and helps fight against viruses as well.
Please watch this video in my series of:
Sehat Ki Baat
Ajeet Ke Saath
Wherein I take you to Broadbeach, Australia. Enjoy the amazing scenery while getting healthier!
#NitricOxide #NitricOxideKyaHotaHai #NitricOxideKaiseBadhaye
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