Is Your Tuna Fake? 🍣 #shorts

Dr. Janine advises us to beware of fake tuna. She explains how tuna is the most frequently mislabeled species of fish. If the fish is labeled as white tuna there is no such thing, this is likely escolar. Escolar is a fish banned in Japan in the 1970s due to toxicity concerns. Escolar has been known to cause diarrhea and anal leakage. Dr. Janine recommends buying wild tuna from a health food store or reputable fish supplier.

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#nutrition #tuna #whitetuna

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