A well-known spice herb of the carrot family, Caraway is thought to be one of the oldest spices in northern Europe. It is still much used in Germany and Scandinavia, where the seeds are often baked into bread or used to flavour cheese or sauerkraut. Even a kind of high percentage spirit (Aquavit) is made from it. When the seeds within the dried fruits are steam distilled, we are gifted an essential oil that benefits the body, mind and spirit.
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