January! You went fast!
What a sweet month for trying new things.
I started hormone replacement therapy and it was like the lights came back on in my being.
I started sound healing for our members
Started yoga and resistance bands for our members
Tried to feed the birds in the park
Played my piano
And edited lots of these little videos to document my everyday life!
#HRT #estrogen #yogawithmelissa
![](https://i.ytimg.com/vi/Ybna6mGTTXs/maxresdefault.jpg)