Do you know the difference between steel cut oats, rolled oats and instant or quick oats? Are they nutritionally the same? Do instant or quick oats really have no nutrition? And what’s the deal with oats and celiac disease. Watch this video to get all the answers! ​​

00:00 Yes, I was a Supermarket Dietitian
00:25 What's the Difference Between Steel Cut, Rolled & Quick Oats?
00:48 Let's Talk Nutrition!
02:29 My Favourite Instant Oatmeal
02:58 Oats and Celiac Disease - What You Need to Know

#oats #celiacdisease #foodyourself

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Nature’s Path Qi’a Oatmeal:
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❤ Jess

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A little disclaimer: The information provided on this channel is for educational and informational purposes only, and solely as a self-help tool for your own use. I am not a medical doctor, nor am I holding myself out to be. The information contained in this website is not intended to be a substitute for health and medical care that can be provided by your own physician / medical doctor.

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